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Returning to the heart of you

Welcome, before you read any further, I invite you to close your eyes and ask yourself the question "how am I feeling about my life right now?"... now open your eyes and what 2 words from the below image jump out at you?

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Dont be shocked, you are definitely not alone. Many women, like you and me, hit our middle aged years (I’m talking 45 – 65) and suddenly think “what now?”.

Here's how it happens...

We start off our life with goals, directions and ideas. When we were young and asked the question “what do you want to be, when you grow up?” we were clear on what we wanted and what that would look like.

 

But then we grow up and we start to care about what others think and we start to see that society has expectations and standards that we have to follow, so we mould ourselves to fit.

 

We move with the crowd and become the person others wanted us to be. Other things start to take priority – friends, moving out of home, career and then potentially kids or elderly parents and as each stage of our live creates new challenges, we move further and further away from the person we thought we would be.

 

Not because we want to – in fact we are pretty unconscious that this is happening. Until one day something changes, an event, an awakening or even just a small spark of a thought that says “who am I and how did I get here?”

 

And it’s this moment that I encourage you to embrace. It’s this moment where you can choose to either continue living your life the way you are OR you can start to investigate what you truly want, and change things to suit.

 

In essence, at this point you are at a crossroad… continue down the path of least resistance or step into the unknown and start the journey to returning to the heart of who you really are.

 

Which is pretty cool, because that’s exactly how I can help you, by taking you on a Change Journey of returning to the heart of YOU.

"The Change Journey is a beautiful and inspirational journey to honouring yourself."

Mike Dooley, NY Times bestselling author of Infinite Possibilities

Mike Dooley

The Change Journey is...

A journey of self awareness that will provide you with the opportunity to:

 

  • Blossom into the beautiful person you are

  • Return to the heart of your true self

  • Awaken your inner knowing

  • Maximise your potential

  • Create shifts in your life that will bring more joy and happiness

  • Expand the boundaries of your thinking

Let's do that same exercise again... close your eyes and ask yourself "how do I want to feel in my life?" Now open your eyes and what 2 words from the below image jump out at you?

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 Whatever you desire is totally achievable....

 

This is your life and your time to unfold the petals of your budding potential.

Why Self Awareness?

Because it's one of the most powerful healing and self development tools I have found and it will assist you to live a life you love .

When you have self awareness you have a choice. You can decide who you want to be, how you want to feel, how you want to think, who you want to spend your time with, what you like, what you don't like... everything really.

Most importantly self awareness is about knowing the one thing in life you have control over... your response to life's events. It allows you to better choose your mindset and turn things from negatives into positives, despite the external factors that may be occurring.

Self awareness gives you the opportunity to grow and become who you really are and who you really want to be.

How does the Change Journey work?

The Change Journey is broken into 10 areas of self awareness:

  1. Self Discovery

  2. Self Confidence

  3. Self Belief

  4. Self Love

  5. Self Acceptance

  6. Self Respect

  7. Self Improvement

  8. Self Expansion

  9. Self Worth

  10. Self Care

Within these 10 areas are 44 characters, each of whom represent a specific area of self awareness. Let me introduce you to a couple so you know what I mean...

By focussing on one area at a time, we break down the process into a manageable self-directed process that is easy to follow.

 

Once you start seeing results, you'll be motivated to continue into other areas and the process just starts to naturally expand and change starts happening at faster rates. It's all very magical to be honest. 

And the best part is, whilst you are on this journey, you'll be giving yourself opportunities to:

  • Re-discover your brilliance and happiness

  • Return to your original wholeness

  • Find deeper meaning to your existence

  • Develop strength and motivation

  • Expand your horizons

  • Raise your thinking

  • Develop independence and confidence

  • Rise to greater heights

  • Fulfil your destiny

  • Achieve your goals

  • Gain clarity

  • Feel valued and energetic

  • Find your inner strength

  • Be free to make new choices

  • Discover the power to create the outcomes you want

 

This is not a pie-in-the-sky dream, this is doable, achievable and manageable all via the power of self awareness. You’ll feel like you are waking up after a big long sleep and the world is your oyster.

Are you ready to play? Then please head over to the Participate Page and find out how!!!!!

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WHAT PEOPLE ARE SAYING

“The Change Journey provides an easy to follow, accessible framework that is based on scientifically researched theories and principles. It is an exciting and refreshing approach that allows an individual to choose the change they want.” 

—  Sarah Mercer —

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