When you are on your Change Journey you may get to a place where you are stuck and unsure what to do next. The things you’ve tried aren’t...

Resilient Ramona is here to help you recover from difficult conditions. Her flower, the Pine symbolises emotional strength. When you...

First let’s talk about what Truthful Tina isn't… she isn’t about speaking your truth in an arrogant, self-righteous way where you're...

We are now moving into the self-confidence stage of self-awareness which is Stage Two in the Change Journey book. This stage is all about...